Stress is a major cause of illness, high blood pressure, heart problems, and insomnia, along with mental health problems such as anxiety, panic attacks, and obsessive behaviours. Stress drives people to make rash decisions, to argue with loved ones, to consume drugs and alcohol, or to seek comfort in shopping and other expensive or addictive habits. In general, stress takes away our natural enjoyment of life, and robs us of our feelings of wellbeing and control.

It’s clear why you would want to decrease stress; the bigger question is how can you do it? Lifestyle modifications such as creating an exercise regime, keeping a regular sleep schedule, reducing caffeine and sugar, eating a healthy diet favouring fruits and vegetables, and introducing meditation and mindfulness techniques can all help. Beyond these basics, there are a number of complimentary treatments available to decrease stress in our lives; in fact, stress reduction has become such an urgent need in our society that you'll find no shortage of articles and websites dedicated to bringing you relief. 

The reality for many people is that although they need to decrease stress, they also need a method that will fit into their lives comfortably and easily. Drug-based therapies that were popular in the eighties and nineties are losing popularity, as people tire of side effects, costs, or the need for long-term repeat treatment.

At our clinics in Nanaimo and Victoria, BC, we offer an effective stress reduction system that works immediately, and offers a long-term stress management strategy with a pair or short series of treatments. This completely drugless and non-invasive therapy has had a life-changing impact for countless clients. Patients who are about to undergo treatment for drug or alcohol addiction, either with us, or with another treatment centre, often come to us first to reduce their stress, calm their nerves, and create a solid foundation of wellness that help them to be far more successful during addiction treatment. 

You can dramatically reduce stress, and learn healthy ways to approach your life, with the LCH Technique. 

Each treatment and consultation takes less than 60 minutes in a professional outpatient clinic. You will learn simple and positive ways to reduce tension, cope with stress more easily, and improve the quality of your life.  Follow-up treatments are available whenever you need extra support.

The LCH Technique uses advanced technology in non-invasive laser therapy to calm your nervous system, help you feel more relaxed, improve the quality of your sleep, boost your endorphins, and change the way your body interprets stress and challenging situations. The package includes two laser treatments, in-depth counselling, and printed and audio materials. All-natural supplements can further reduce stress. 

Treatments are strictly confidential and take less than 60 minutes. After each treatment you will  feel more relaxed; you can return home or to work immediately. 

If you are ready to dramatically reduce the stress in your life, the LCH Technique is a safe and effective solution. We will support you every step of the way.

Learn more about the LCH Technique.