Panic Attacks
Treatment

Calm your nervous system and reduce the frequency and intensity of panic attacks so you can move through the world with confidence again.

Treating panic attacks with the LCH Technique®

Our unique approach to panic attacks is a relaxing, drug-free treatment that has demonstrated lasting results for many people who experience recurring episodes.

A panic attack is a sudden surge of intense fear or physical distress that can arrive without warning and leave you dreading the next one. It is often accompanied by heart racing, shortness of breath, dizziness, chest tightness, or a feeling of losing control.

Over time, the fear of having a panic attack can become as limiting as the attacks themselves, causing many people to avoid situations, places, or activities they once enjoyed.

Panic attacks are not a sign of weakness to be managed or endured. They are a signal that your nervous system is under duress, and with the right support, they can be significantly reduced or eliminated.

The LCH Technique® helps balance your nervous system, promote deep relaxation, regulate the stress response, and reduce the hypervigilance that underlies panic, without medication.

The Panic Attacks Treatment Program

The Panic Attacks Treatment Program includes:

  • private assessment

  • laser therapy sessions (scheduled two weeks apart)

  • in-depth, one-to-one counselling

  • education and support materials

  • tools to help you recognize triggers, interrupt the panic cycle, and restore calm quickly

  • follow-up assessment

  • ongoing support

Panic attacks often occur alongside anxiety and sleep difficulties. If either resonates, our Anxiety Treatment and Insomnia Treatment pages may be helpful. Every treatment plan is tailored to reflect your unique situation and goals.

Clients report feeling noticeably more relaxed after each session. Return to home or work immediately. Strictly confidential.

Booster treatments

Most clients experience excellent results after the Panic Attacks Treatment Program. Booster treatments help to re-regulate your nervous system and are available whenever you need more support.

Optional supplements

Enhance the effects of your treatment with an optional 30-day supply of natural supplements to help you feel calmer and more relaxed, to improve the quality of your sleep, and to enable an overall feeling of wellbeing.

Income tax deductible

LCH Technique® can be claimed as an income tax deduction. Terms and conditions apply and may be subject to change without notice.